A positive-vibe, peace-filled guided meditation session with a stress release and intention ceremony. Includes sacred stone energy exchange, conscious breath instruction and aromatherapy. Materials and support gift included. Your time to unwind, release the weight of worry and allow your mind and body the chance to reboot through a delightful meditation spa experience.

Affirm your strength and wonderfulness through a self-care empowerment intention ceremony, energy clearing exercise, discussion and guided meditation; all focused on releasing negative thought patterns and connecting to your potential. Essential oils will infuse the air and chimes and music will also support the balance of mind, body and spirit.

A calm Zen space that invites the release of pain and invites positive energy in. Begins with a healing intention ceremony followed by energy clearing, sacred stone grounding and a guided visualization; all focused on creating a new relationship with the pain body. Essential oils will infuse the air and chimes and music will also support the healing and balance of mind, body and spirit.

A cozy spa session with a body-affirming intention setting ceremony, watercolor art project, facilitated discussion, group-created affirmations, and guided visualization during a toxin-release hand or foot bath. Facilitated conversation and small group break outs focused on reframing beliefs, amplifying the positive and creating self-love and self-care lifestyle practices. Meditations and affirmation creation focus on self-acceptance and self-love in the now.

Welcoming, fun and relaxation - this groove-tune spoken word / poetry session opens with soul music listening and discussion, followed by theme-focused writing time, music listening and an open mic reading; all within in a supportive space encouraging authentic sharing.

A non-touch energy healing session with intention setting, aromatherapy, Reiki, frequency-balancing music, and co-created affirmations. Reiki session includes full body chakra balancing, energy blockage release and intuitive feedback.